Are you a mom in training?

Get Yourself Healthy

It's usually easier said than done to live a healthier lifestyle, and when you're a mom, that lifestyle may seem like just a fantasy.

As moms, we may find it difficult to take care of ourselves. We pour all our energy into the care of our kids, spouse, and home. Our energy is depleted from us by the end of the day that we may sometimes catch ourselves giving excuses such as, "I'm sooo tired. I'll make an effort to workout tomorrow," or "As long as my family is taken care of, I'm happy."

Mama, please remember: the health and happiness of your husband and children rely heavily on the health and happiness of you!

I know that eating healthier and being more active is a goal you'd like to achieve. As a fellow mom, I'm here to help you do that, not in a Jillian Michaels' sort of way {although I lovvve her podcast!}, but in a way that offers encouragement!

Use the resources below to help you get started on your journey to living a healthier lifestyle for yourself and your family!

Disney Workout Playlist What Happened When I Peed Myself Running

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